Core Tool

BMI Calculator

Your BMI with Indian cut-offs — not the Western chart most sites copy.

Your BMI24.3Overweight
Healthy weight for your height54.7 – 67.7 kgBMI 18.5–22.9 range

This tool uses the Indian / Asian cut-offs: under 18.5 underweight, 18.5–22.9 normal, 23–24.9 overweight, 25 and above obese. South Asians carry more body fat and metabolic risk at the same BMI, so the normal range ends at 22.9 here — not 24.9 as on Western charts. BMI also cannot tell muscle from fat; a muscular build can read "overweight" while being perfectly healthy.

General information for healthy adults — not medical advice. If you have a medical condition, are on medication, or anything feels off, talk to a doctor before acting on numbers from any calculator.

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